An ayurveda consultation addresses one’s overall well-being and aims to identify longstanding health issues and imbalances. Using pulse diagnosis and ayurvedic analysis, your unique ayurvedic constitution will be determined, and appropriate recommendations made, such as daily routines, lifestyle adaptations including diet, herbs, exercise (yoga), breathing techniques, meditation, massage and body treatments.
Although therapies and herbal medicines can correct specific symptoms, ideally ayurveda is practiced as a complete lifestyle based in preventative health, where you take charge of your wellness. It is best to schedule an appointment when you are ready to consider some lifestyle changes. You will know when you are ready. Together we can work as partners in the evolution of your healing process.
1.5 hr initial consultation $90
45 min follow up $45